Eat a rainbow

This week I’ve been thinking a lot about food… Watching a documentary called vegucated made some decisions for me about the meat and dairy industry and that I don’t wish to support it anymore if I can avoid it. It has also inspired me to get more colour inside me and my family…

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This gorgeous chard was at the local organic farmers market and I just had to capture it’s natural vibrancy!
Eating a rainbow of living food like this can surely only be doing your body some good….!?!

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An acai smoothie bowl with raw toppings of strawberries, blueberries, banana, sliced almonds, cacao nibs and hemp hearts.

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Rainbow salad with grated beetroot, carrot and courgette, local salad leaves, peppers, tomatoes, cucumber and walnuts for a bit of protein.

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A really GREEN smoothie with spirulina and hemp. Muscle heads and protein shakes eat your heart out.

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dehydrated kale and zucchini chips. Much better than beige potato chips 😉

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